forge fitness
Crossfit, hyrox, hiit & recovery in chino hills, ca
A chance to change, a change to be better
We are passionate about providing fitness and nutritional training for our community.
join the best gym in chino hills
At Forge Fitness you’re becoming part of a supportive, high-energy community that pushes, motivates, and celebrates every achievement together.
premium facility
At Forge Fitness, our premium facility features top-quality equipment, spacious training areas, and a motivating environment designed for athletes of all levels to excel.
free intro workout
Experience the energy of Forge Fitness with a free intro workout—no pressure, just a chance to see our gym, meet our coaches, and try a workout!
multiple programs
From CrossFit and HYROX to HIIT Boot Camps and Personal Training, we offer multiple programs to fit your fitness goals, experience level, and training style!
our workout programs in chino hills
Our diverse programs are designed to challenge, motivate, and help you reach your fitness goals.
access to
6
different programs
more than
18
skilled trainers
more than
1000
hours of coaching education
crossfit
At Forge Fitness, our CrossFit program in Chino Hills delivers high-intensity, functional training designed to help you build strength, endurance, and agility.
Whether you're a beginner or an experienced athlete, our expert coaches tailor each workout to your fitness level, ensuring progress and safety every step of the way. Join a supportive community that thrives on challenge, accountability, and real results.
HYROX
Forge Fitness proudly offers HYROX training in Chino Hills, CA—a competitive fitness sport that combines functional strength with endurance.
Perfect for those looking to test their limits, our HYROX sessions include running, rowing, sled pushes, and more, all structured to improve your speed and power. Get race-ready with our performance-focused coaching and dynamic group environment.
HIIT
Crush calories and ignite your metabolism with HIIT (High-Intensity Interval Training) at Forge Fitness. Located in Chino Hills, our fast-paced HIIT classes blend cardio, strength, and explosive movements to maximize results in minimal time.
Whether you're aiming to burn fat, build lean muscle, or boost your cardiovascular health, our program delivers high energy and measurable gains.
Recovery Lounge
Optimize your recovery at Forge Fitness with access to our state-of-the-art Recovery Lounge in Chino Hills, CA.
Featuring cutting-edge tools like compression therapy, massage guns, and cold therapy, this space is designed to enhance muscle recovery, reduce soreness, and support overall wellness. Recharge and rejuvenate after your toughest workouts in a space built for restoration.
not sure where to start?
At Forge Fitness, we know stepping into a new training environment can feel overwhelming — especially with so many powerful programs to choose from.
That’s why we offer a complete onboarding process to help you get started safely, confidently, and effectively:
program recommendation
Based on your fitness level, goals, and interests, we’ll suggest the best mix of HIIT, HYROX, CrossFit, Recovery, and Pilates to maximize your results.
balanced weekly plan
We’ll help you map out a smart, sustainable schedule — training, recovery, and rest — tailored to your needs.
1-on-1 intro session
New members can schedule a complimentary 30-minute session to meet with a coach, ask questions, and receive a personalized plan to help them get started confidently.
nutrition support
All new members receive an initial EVOLT360 Body Composition Scan during onboarding. This scan provides detailed insights into muscle mass, body fat, hydration, metabolic rate, and more.
Your journey is unique
Our goal is to make sure you train smarter, recover faster, fuel better, and forge your best self — safely and confidently.
Follow Us on Social Media
Stay connected and get inspired by following us on social media! See member success stories, workout highlights, and the latest updates from Forge Fitness
Join the conversation, share your progress, and be part of our thriving fitness community online!
what our members are saying
From life-changing transformations to unbeatable camaraderie, hear firsthand how our gym makes a difference.
The impact that CrossFit has had on my life is something that is really easy to explain. It starts with the family feeling of going to a place where you can show your weaknesses and know that the coaches have your back. The encouragement that comes with the dedication of the coaches inspires you to achieve and push far past your goals. When you have that, the confidence in yourself goes through the roof and plays out in your daily life.
- Sean irwin
This CrossFit is intense. Nothing is better than the feeling of "I can't wait to do it again". There is a great balance of determination and fun. Plenty of space and top of the line equipment. They also have a new addition of Pilates with a great group of ladies. You must come here if you're determined to do whatever your goal is: lose weight, gain muscle, tone up, or just want an intense work out with out the distractions from the usual gyms (which is why I love it!) get in and get out feeling Awesome! And meet great people while you at it. CrossFit is a must.
- chantal amoguis
Down from 296 to 240 and still going! Lost 50+ pounds, off all cholesterol medications, perfect blood pressure, completed full marathon within 11 months of beginning CrossFit. Began Paleo diet and feel better. I love my new friends at the gym, I miss them when I can’t go and workout and visit. The environment the trainers have created suites me fine and it is something that is very difficult to put into words. CFCH saved my life. No doubt about it.
- don vacca
Contact Us
Have questions or ready to get started? Reach out to us today—our team at Forge Fitness is here to help!