Our Recovery Lounge includes access to:
• Cold Plunge Therapy
• Sauna
• Normatec Compression Therapy
• Red Light Therapy
• EVOLT360 Body Composition Scans
Use your Lounge Credits to customize the recovery experience that’s right for you!
Cold Plunge
Cold water immersion helps reduce inflammation, boost circulation, and accelerate muscle recovery. It’s a favorite among athletes for improving physical and mental resilience.
Sauna
Heat therapy from regular sauna use promotes relaxation, supports cardiovascular health, and helps flush out toxins, aiding recovery and overall well-being.
Red Light Therapy
This therapy uses specific wavelengths of light to penetrate the skin, stimulate cellular repair, reduce inflammation, and enhance muscle recovery. It also supports skin health and energy levels.
Normatec Compression Therapy
Powered by Hyperice, Normatec uses dynamic air compression to increase circulation, reduce soreness, and speed up recovery. It’s a highly effective tool for post-workout recovery and injury prevention.
evolt360 body composition scans
The Evolt 360 body composition scanner, what we call the intelligent body scanner, is a simple-to-use 60-second scan that provides detailed data about a body through more than 40 measurements. It works simply by passing a safe electrical current through the feet and hands.
frequently asked questions
What services can Lounge Credits be used for?
Lounge Credits can be used for any of our Recovery Lounge services — including Cold Plunge, Sauna, Normatec Compression, Red Light Therapy, and EVOLT360 Body Composition Scans.
Can I stack credits for a longer session?
Yes! You can use multiple credits back-to-back for a longer recovery session. (Example: 2 credits = 30 minutes.)
Do Lounge Credits expire?
Yes — Lounge Credits expire 6 months from the date of purchase.
Can I share my Lounge Credits with someone else?
Lounge Credits are non-transferable and must be used by the account holder.
book a consult
Have questions or ready to get started? Fill out the form below, and our team at Forge Fitness will get back to you ASAP!
