Mat Pilates + Conditioning & HIIT in Chino Hills, CA
30/30 (Mat Pilates + Conditioning & HIIT)
Schedule
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Duration
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Program Description
30/30 is a balanced 60-minute class that combines 30 minutes of Mat Pilates-inspired core training with 30 minutes of cardio, conditioning, and high-intensity interval training (HIIT).
This format is designed to maximize your time by building strength, improving mobility, and elevating conditioning in one efficient session.
CORE & CONTROL
Pilates-inspired movements focused on stability, posture, and strength
CARDIO & CONDITIONING
Elevate your heart rate with functional movements and endurance work
BALANCED TRAINING
Strength, mobility, and conditioning in one structured class
TIME-EFFICIENT RESULTS
Get a complete workout without spending hours in the gym
30/30 (Mat Pilates + Conditioning & HIIT) Class schedule
Check out our schedule and find the perfect class time that fits your routine. Whether you're a beginner or an experienced athlete, we've got a session for you!
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