sauna in chino hills, ca

sauna

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Schedule

Varies | Sessions are 15 minutes and stackable

Program Description

Step into deep relaxation and accelerated recovery with Sauna sessions at Forge Fitness in Chino Hills, CA.


Our dry heat saunas help you detox, improve circulation, and promote muscle recovery in a calming, restorative environment.


Whether after a tough workout or a long day, sauna therapy supports your physical and mental well-being.

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enhances circulation

Elevated body temperature increases blood flow, delivering oxygen and nutrients to recovering muscles

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promotes detoxification

Sweat out toxins and support skin and organ health with consistent sauna use

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reduces stress & tension

The heat calms your nervous system, relaxes muscles, and provides a mental escape from daily stressors

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aids in muscle recovery

Pair sauna sessions with your workouts to reduce soreness and accelerate your recovery time

book a consult

Have questions or ready to get started? Fill out the form below, and our team at CrossFit Chino Hills will get back to you ASAP!

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